You Made It!

Right now an email is flying through space to your inbox with all the info about the workshop.

In this free workshop, you will learn about the deception of emotional eating and why this makes it hard to lose weight and maintain your weight loss after you accomplish it.

In addition, you will gain a better understanding of why it seems like your body intentionally works against you when you most wish to shed those stubborn pounds.

Food is never and can never be a substitute for real human needs such as warmth, comfort, support, physical touch, or excitement.

Learn why something as simple as LISTENING to the promptings of your own heart can open you up to real emotional joy, freedom, and fulfillment.

I am Dr. Zelda Okia (Dr. Z). I am a certified Life and Weight Loss Coach. I struggled with many of these same issues and frustrations when I began gaining weight as I approached my 40’s.

My grandmother, mother, and aunts were all overweight, so naturally, I believed I would also be. But through working with a coach, I was able to lose weight, feel great, and I am living my best life ever.

I wish to share the power and strength of coaching to help you raise up a standard for personal satisfaction so that you gain control over your weight and live life on your terms. Move forward to higher levels of greatness. I look forward to sharing engaging and empowering workshop sessions with you.