CHALLENGES

Zelda Okia, MDUncategorizedLeave a Comment

I recently did an autopsy on a 26-year-old female, who overdosed on heroin.  The forensic investigator went to her parents house to make notification and was awestruck by the huge house where her parents lived.  They were obviously wealthy.  Yet their daughter was discovered in the dingy, filthy apartment of her equally drug addicted boyfriend.  According to the investigator, there … Read More

Who Do You Think You Are

Zelda Okia, MDUncategorizedLeave a Comment

Why is it that as soon as we decide to make a commitment to live better, lose weight, step out of our comfort zone, or make major changes in our lives or businesses, then it seems as if obstacles begin to appear out of nowhere. Interruptions, problems, and issues seem to come out of the woodwork to derail us. Perhaps … Read More

A New You in the New Year

Zelda Okia, MDUncategorizedLeave a Comment

What are you anticipating for the coming year? For many people, November is a time of busied frenzy as they and their businesses struggle to meet their year end goals, hit those fourth quarter milestones, and begin to reflect on accomplishments for the year. For others, year end signals a future focus. This is a time to consider ramping up … Read More